In this heartfelt episode, we delve into the important topic of mental health, inviting a special guest to share her personal journey. She opens up about her struggles, the challenges she faced, and the strategies she used to navigate her mental health challenges. We discuss the stigma surrounding mental health, the importance of seeking help, and the power of community support. Join us for an insightful conversation that highlights resilience, vulnerability, and the importance of prioritizing mental well-being.