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22. My experience with mold toxicity and ways to prevent and heal from exposure
In This Episode:
I discuss how mold truly is everywhere and it's about how much and what kind of mold we have in our homes. I have many resources I've used in my journey that I'll share below. Consider air quality testing, Dr. Jess' Kill Sweat Bind approach to detoxify your body and above all else, remove yourself from the exposure if you have symptoms of being exposed to toxic mold. You can do air testing to verify the levels of mold in the air and what kinds of mold you are being exposed to. Air filters are a common support as well as fogging your home with mold killing solutions. Considering cleaning your air ducts is critical. If you choose to DIY and fog or try to remediate your home, it's important to consult a professional company as the mold will just continue to come back if you don't address the source of the mold growth. Fixing any water leaks or areas where water and moisture is able to get into your home is your first step to stopping an overgrowth of mold growth indoors.
Symptoms of mold exposure can be flu-like, respiratory, like allergies and also psychological. Long term exposure to mold can trigger autoimmune conditions and can be extremely serious. While this is a serious topic, the best thing is to get your home or work environment testing and move forward with the correct information rather than to make assumptions.
If you'd like to take supplements for mold detoxification and to replenish your body's depleted glutathione levels, there are many different options on the market. Stick with as pure supplements as you can. I take magnesium bi-glycinate and glutathione daily. *Not Medical Advice!*
Resources:
Mold Stats and Facts
Dr. Jessica Peatross - Kill Sweat Bind protocol
EC3 Mold Cleaning Solution - Natural
Pro-Lab Home Mold Test Kit from Home Depot - $16 + $40 for lab test results on mold identification
Ontario Mold Specialists - $150/test sample, must do at least one indoor and one outdoor sample
---
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By Kalyna Miletic
5
77 ratings
In This Episode:
I discuss how mold truly is everywhere and it's about how much and what kind of mold we have in our homes. I have many resources I've used in my journey that I'll share below. Consider air quality testing, Dr. Jess' Kill Sweat Bind approach to detoxify your body and above all else, remove yourself from the exposure if you have symptoms of being exposed to toxic mold. You can do air testing to verify the levels of mold in the air and what kinds of mold you are being exposed to. Air filters are a common support as well as fogging your home with mold killing solutions. Considering cleaning your air ducts is critical. If you choose to DIY and fog or try to remediate your home, it's important to consult a professional company as the mold will just continue to come back if you don't address the source of the mold growth. Fixing any water leaks or areas where water and moisture is able to get into your home is your first step to stopping an overgrowth of mold growth indoors.
Symptoms of mold exposure can be flu-like, respiratory, like allergies and also psychological. Long term exposure to mold can trigger autoimmune conditions and can be extremely serious. While this is a serious topic, the best thing is to get your home or work environment testing and move forward with the correct information rather than to make assumptions.
If you'd like to take supplements for mold detoxification and to replenish your body's depleted glutathione levels, there are many different options on the market. Stick with as pure supplements as you can. I take magnesium bi-glycinate and glutathione daily. *Not Medical Advice!*
Resources:
Mold Stats and Facts
Dr. Jessica Peatross - Kill Sweat Bind protocol
EC3 Mold Cleaning Solution - Natural
Pro-Lab Home Mold Test Kit from Home Depot - $16 + $40 for lab test results on mold identification
Ontario Mold Specialists - $150/test sample, must do at least one indoor and one outdoor sample
---
// SUPPORT THE SHOW //
Become a member
Donate to the show
// COURSES //
Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow
Have Pain Free Periods with the Period Secrets™ Course
Free Career Design Masterclass
// LINKS //
Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna
Shop Lead. Merch to support grassroots charities and get great loungewear
// SOCIAL //
Connect with Kalyna on Instagram
Connect on LinkedIn
Connect on Facebook
Subscribe to Get Updates on New Episodes