I share my experience on taking up 5 days fasting challenge. Inspiration, and how I felt physically, and psychologically.

#22: My recent 5 day fast

Soul in the Game is a podcast celebrating human passion and resilience through deep, authentic conversations. Host Soumya, a computer engineer turned sustainability expert, connects with guests to explore their most engaging subjects and personal journeys. Having created Zero Waste Events and started this podcast during Covid, Soumya believes problem-solving begins internally. Episodes run about an hour, prioritizing meaningful conversations over rigid schedules. Join us to explore personal development through storytelling from passionate individuals.

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#22: My recent 5 day fast

#22: My recent 5 day fast