This is the year you stop getting in your own way!

In this episode, Abigail discusses the importance of self-awareness and how it relates to understanding yourself and connecting to your intuition. She dives into personal stories and experiences to illustrate the concept of self-awareness and the impact it can have on personal growth. Dive deeper into what happens when we suppress emotions and how emotion connects to our energy. Stop blocking your own blessings and let’s discuss what we can do to overcome self-sabotage from self-care routines to a self-love challenge, she learned from Mel Robbins, called ‘the high five method’.

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