Do you struggle with overthinking? Days go by and you haven't accomplished anything but just spend the whole day thinking things over and over, the negative thoughts and the worst thing that could happen. Is this you? Are you ready to win over this? It’s time to win over this! Connect with me on Instagram: <a href='https://www.instagram.com/folienteneslie/'>https://www.instagram.com/</a>folienteneslie Consider buying me a coffee: <a href='https://www.buymeacoffee.com/nesliefoliente'>https://www.buymeacoffee.com/nesliefoliente</a><a rel="payment" href="https://www.patreon.com/nesliefoliente">Support the show</a>

Do you struggle with overthinking? Days go by and you haven't accomplished anything but just spend the whole day thinking things over and over, the negative thoughts and the worst thing that could happen. Is this you? Are you ready to win over this? It’s time to win over this! Connect with me on Instagram: https://www.instagram.com/folienteneslie Consider buying me a coffee: https://www.buymeacoffee.com/nesliefoliente Support the show

Do you struggle with overthinking? Days go by and you haven't accomplished anything but just spend the whole day thinking things over and over, the negative thoughts and the worst thing that could happen. Is this you? Are you ready to win over this? It’s time to win over this! Connect with me on Instagram: <a href="https://www.instagram.com/folienteneslie/" rel="noopener noreferrer">https://www.instagram.com/</a>folienteneslie Consider buying me a coffee: <a href="https://www.buymeacoffee.com/nesliefoliente" rel="noopener noreferrer">https://www.buymeacoffee.com/nesliefoliente</a><a href="https://www.patreon.com/nesliefoliente" rel="noopener noreferrer">Support the show</a>

22: "Overthinking Begone: How to Finally Quiet Your Mind

a few years back, i was caught up in the cycle of constantly doing—working, studying, and pushing myself— while neglecting my own health. even though i was accomplishing things, i felt increasingly dissatisfied. it became clear that something had to change. during the quiet of the pandemic, i listened to my intuition and launched Feel Good, Do Good—a space to finally let go. now, it’s all about reaching your goals without compromising your well-being.&nbsp; this podcast is all about reclaiming your life—emotionally, mentally, physically, and spiritually. i believe that when you feel good, you do good, and when you do good, life opens up in beautiful ways. all starts from within.&nbsp; join me and live the life you’ve always wanted, no matter how big that dream is. together, let’s break free from the weight of the past and step into a brighter, more fulfilling life.&nbsp; follow now and start your journey to feeling better, doing better, and living better. "desire, align, achieve". you can have it all. believe me, you deserve best! ✨

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Mental Health

Education

Self-Improvement

a few years back, i was caught up in the cycle of constantly doing—working, studying, and pushing myself— while neglecting my own health. even though i was accomplishing things, i felt increasingly dissatisfied. it became clear that something had to change. during the quiet of the pandemic, i listened to my intuition and launched Feel Good, Do Good—a space to finally let go. now, it’s all about reaching your goals without compromising your well-being.  this podcast is all about reclaiming your life—emotionally, mentally, physically, and spiritually. i believe that when you feel good, you do good, and when you do good, life opens up in beautiful ways. all starts from within.  join me and live the life you’ve always wanted, no matter how big that dream is. together, let’s break free from the weight of the past and step into a brighter, more fulfilling life.  follow now and start your journey to feeling better, doing better, and living better. "desire, align, achieve". you can have it all. believe me, you deserve best! ✨

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22: "Overthinking Begone: How to Finally Quiet Your Mind

22: "Overthinking Begone: How to Finally Quiet Your Mind