"Conventional medicine approaches pain in this funny way. It operates as if the mind and the body are separate, when we know that they are continuously and unquestionably connected." Join us for another incredible guest episode, this time as we talk with Dr. Anna Redmond about the mysterious and frustrating topic of chronic pain. Dr. Redmond brings much needed clarity on the brain science behind pain, the factors that contribute to whether or not pain becomes chronic, and how the nervous system is intimately involved. We share some of our personal experiences with chronic pain, and talk about the power of neuroplasticity to help you recover from chronic pain. If you or someone you know wrestles with any of the various forms of chronic pain, you won't want to miss this episode!  Find Dr. Redmond at drannaredmond.com and be sure to follow on IG @drannaredmond.