Journal Questions

• How often do you feel dissociated or separate from your body? 
• What practices help you feel more connected to your body? 
• Can you practice any of these with others? 
• What are the political dimensions of your movement practice(s)? 
• How do you take your body for granted?

Links and resources from this episode

• Overcoming Burnout Ebook
• Solidarity Apothecary Newsletter 
• Frontline Herbalism Podcast
• Herbalism, PTSD and Traumatic Stress Course

Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by Amani | In solidarity, please subscribe, rate & review this podcast wherever you listen.