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#22 Self-Care Series and The importance of Water Intake
Inside today's episode, Cathy Jo continues with the topic of self-care related to water-intake. She touches on some of the reasons water is important, symptoms related to not getting enough water and things you can do to increase your daily water intake, now. Please pray for Cathy Jo's mom, Mary Ellen.
Contact Cathy Jo at [email protected]
Join the free Facebook group: The Unplanned Joyful Life
Please write a review of the show.
Thank you and have a blessed day!
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By Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, ChristianInside today's episode, Cathy Jo continues with the topic of self-care related to water-intake. She touches on some of the reasons water is important, symptoms related to not getting enough water and things you can do to increase your daily water intake, now. Please pray for Cathy Jo's mom, Mary Ellen.
Contact Cathy Jo at [email protected]
Join the free Facebook group: The Unplanned Joyful Life
Please write a review of the show.
Thank you and have a blessed day!