COVID-19 has been a roller coaster of emotions for many people, including Soup Pha, who has had a lot of time to be idle in his thoughts. Soup is a Thai-Khmer American Singer, Host and Actor. He opens up about depression and trauma as well as the ups and downs of the music and entertainment industry. Soup emphasizes the importance of loving yourself, having compassion for others, and learning to heal from a dark past. His passion and positivity is incredibly infectious. Soup also challenges us to embrace in our Khmer roots by brushing up on our native language.