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Following Nat's Accessing the Well episode in which she shared her fave boundary-setting tip in professional settings, Kate said, "Great!" and then understandably asked, "But what about in our most intimate relationships. How do we do that?" This started a conversation about: 1) how boundaries are not only what we say "no" to, but also what we say "yes" to, 2) how to set boundaries around our space, time, energy and money, 3) asking for our needs to be honored in intimate relationships, 4) seeing boundaries as something that are good for everyone, and ultimately give us more freedom and enjoyment in our relationships. We hope you learn something. As always, take what works and leave what doesn't. Until next time, be well.
By Natalie Moore; Kate SullivanFollowing Nat's Accessing the Well episode in which she shared her fave boundary-setting tip in professional settings, Kate said, "Great!" and then understandably asked, "But what about in our most intimate relationships. How do we do that?" This started a conversation about: 1) how boundaries are not only what we say "no" to, but also what we say "yes" to, 2) how to set boundaries around our space, time, energy and money, 3) asking for our needs to be honored in intimate relationships, 4) seeing boundaries as something that are good for everyone, and ultimately give us more freedom and enjoyment in our relationships. We hope you learn something. As always, take what works and leave what doesn't. Until next time, be well.