MERRY CHRISTMAS podcast friends!!! 🥰✨ Today, I download a fullll recap of what it was like to compete on the blue and yellow mats again.

I dive deeply into…

🎄 WHY I even value competing anymore (after working so hard to remove my attachment / self-esteem reliance on it),

🎄 the very real fear and anxiety conversations pre-finals match,

🎄 and post-championship energy management.

I also open up about what I *really* do every day (lol), why competing is now taking a different place than I thought it would, how “content creation” actually works, being an over-sharer (not a surprise HAHA), and the excitement around launching Jiu Jitsu Accelerator (my 1:1 mentorship program based on Jiu Jitsu, Mindset, Strength & Conditioning, and Nutrition) again in January!

I hope y’all enjoy this bff FaceTime style episode. Please drop any comments / reviews / subscribes / downloads / shares you know the deal. ♥️ It helps me and the podcast more than you know.

If you are interested in applying for an interview for JJA, join the waitlist here: https://kendall-reusing.mykajabi.com/jiu-jitsu-accelerator

Merry Christmas, Happy Holidays, Amazing New Year, and ALL the love straight from me to you. I appreciate you being here SO much. ✨🎄🎁

Timecodes- 

0:00 Start 

1:27 Nogi Worlds  

3:00 Not Doing The Open Class 

4:19 Do What Makes Sense 

4:42 1st Match 

6:52 Competing With Other Champions 

8:00 Cloud 9  

9:30 Finals 

11:10 Expectations & Nerves 

12:30 Why Compete? 

15:00 Identity Of A Competitor 

16:25 Good, Let's Do It Again 

17:21 10.5 Hours Of Takedowns On BJJ Fanatics  

20:00 Peaceful  

21:55 What's Next 

22:18 JJA 1to1 Mentorship 

25:00 ADCC 2024 

27:00 Focus  

34:00 Outro