Kelly and Maria give you 22 Takeaways from 2022 To Ring In Your New Year.  They share  the best nuggets from experiences and interviews with champions throughout the year. Email us at <a href='mailto:HELLO@ChampionsMojo.com'>HELLO@ChampionsMojo.com</a>. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.

Kelly and Maria give you 22 Takeaways from 2022 To Ring In Your New Year. They share the best nuggets from experiences and interviews with champions throughout the year. Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.

Kelly and Maria give you 22 Takeaways from 2022 To Ring In Your New Year.&nbsp; They share&nbsp; the best nuggets from experiences and interviews with champions throughout the year.&nbsp;Email us at <a href="mailto:HELLO@ChampionsMojo.com" rel="noopener noreferrer">HELLO@ChampionsMojo.com</a>. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.

22 Takeaways from 2022 To Ring In Your New Year, Episode 189

The award-winning podcast that celebrates comeback stories and the pursuit of personal excellence, especially for Masters swimmers, adult athletes and health and wellness seekers. Through powerful interviews and uplifting conversations, we explore the mindsets, habits, and heart behind remarkable performances—in and out of the pool—with host Kelly Palace, an elite Masters athlete and former NCAA Division I head coach. A podcast that champions you!

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Health & Fitness

Mental Health

Fitness

Swimming

The award-winning podcast that celebrates comeback stories and the pursuit of personal excellence, especially for Masters swimmers, adult athletes and health and wellness seekers. Through powerful interviews and uplifting conversations, we explore the mindsets, habits, and heart behind remarkable performances—in and out of the pool—with host Kelly Palace, an elite Masters athlete and former NCAA Division I head coach. A podcast that champions you!

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22 Takeaways from 2022 To Ring In Your New Year, Episode 189

22 Takeaways from 2022 To Ring In Your New Year, Episode 189

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