In this free-flow format episode, I talk about my goal to be more present in terms of living in the moment and spending less time on my phone. I consider how this problem or obsession with sharing and capturing our own lives seems to be a millennial & gen Z dilemma that is preventing us from enjoying the lives we’re so desperately seeking to have. A shorter episode, just some things that have been on my mind lately.

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Podcast Music –

Contact JP Heston

Instagram: @jphestonmusic

Website: www.jpheston.com

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Contact Sara Marie Bottaro

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Website: www.saramariebottaro.com