In this episode, we sit down with James Pollard, the 6’5” phenom from the Philadelphia Phoenix (now playing for the Windchill) and 2022 UFA Most Improved Player. From picking up a disc for the first time in college to dominating pro-level defenses, James shares his unique journey, the mindset that fuels his growth, and the training principles behind his explosive play.We talk all things:Life in the UFA (Ultimate Frisbee Association)How James trains for power and performanceThrowing and pulling practiceIf you’re a serious player, coach, or just love ultimate, this episode is packed with insight and stories you won’t want to miss.Resources MentionedJames Pollard Instagram: https://www.instagram.com/jpoll017?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Ultimate IQ Library: https://patreon.com/UltimateIQLibrary...Breakmark Ultimate: https://breakmark.com/For 1-on-1 coaching and training programs, check out the official TOBU Fitness website: www.tobufitness.comFollow TOBU Fitness on Instagram and Youtube: @tobufitnessConnect with Us: We'd love to hear from you! Share your thoughts and questions with us on social media. Follow TOBU Fitness on Instagram for updates, tips, and exercises. Don't forget to subscribe to our podcast for more engaging episodes.Stay Updated: Never miss an episode by subscribing on Apple Podcasts, Spotify, or your preferred podcast platform.Thank you for tuning in to this episode of the TOBU Fitness Podcast!