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We’ve been taught that forgiveness and reconciliation are the same thing—but they’re not. One sets your heart free. The other decides who gets to walk with you going forward. And those two things? Don’t have to go hand in hand.
In Part 4 of The Letting Go Sessions, we’re getting honest about what it really means to forgive without guilt, love from a distance, and set boundaries that protect your peace. Because healing doesn’t mean inviting everyone back in—it means releasing them without reliving the hurt.
In this episode, we unpack:
This episode is your permission slip:
This week’s reflection prompt:
Connect with Sarah
Follow along on Instagram
Become a part of the Facebook Group
Check out the My Sunrise Phoenix Website
Schedule a Chit Chat
By Sarah SchellerWe’ve been taught that forgiveness and reconciliation are the same thing—but they’re not. One sets your heart free. The other decides who gets to walk with you going forward. And those two things? Don’t have to go hand in hand.
In Part 4 of The Letting Go Sessions, we’re getting honest about what it really means to forgive without guilt, love from a distance, and set boundaries that protect your peace. Because healing doesn’t mean inviting everyone back in—it means releasing them without reliving the hurt.
In this episode, we unpack:
This episode is your permission slip:
This week’s reflection prompt:
Connect with Sarah
Follow along on Instagram
Become a part of the Facebook Group
Check out the My Sunrise Phoenix Website
Schedule a Chit Chat