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Feeling stuck, uninspired, or like you're just going through the motions in your business?

You’re not alone. In this episode, Dr. Erica Boling dives into a surprising reason why so many successful fitness, health, and wellness entrepreneurs and coaches hit a motivational wall—and how the brain science of insight can help you reignite your spark.

Discover how small shifts in your approach to the day, challenging yourself, and seeking novelty can have a powerful impact on your long-term energy, creativity, and joy in business.🎙️

Inside this episode:

✔️ The neuroscience behind “aha” moments and how they fuel motivation

✔️ Why doing the same things over and over leads to burnout ✔️ What seasoned coaches and entrepreneurs can do to feel inspired again

✔️ How stepping outside your comfort zone changes your brain and businessWhether you’ve been in business for years or just feel like you’ve hit a ceiling lately, this episode is your sign to step back, rethink, and refresh.

CHAPTERS:⁠

0:00⁠ – Business Motivation for Stuck Entrepreneurs⁠

1:29⁠ – Brain Science Behind Aha Moments in Business⁠

2:33⁠ – How to Reignite Passion for Your Business

⁠4:30⁠ – Breaking Mental Blocks in Entrepreneurship

⁠6:30⁠ – Sustainable Success: Stay Motivated for the Long-Term

Discover more about how the brain works and why it's so important to keep challenging ourselves and learning new things!

Read this article: ⁠https://www.nsf.gov/news/new-insights...⁠

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Follow Dr. Erica Boling on Facebook⁠⁠⁠⁠  / ecboling  ⁠⁠

Listen on Spotify

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