In this solo episode hosted by Astrid, she reflects on the 22 things she's learned at 22 before turning 23 tomorrow. From why you should put timers on your phone to calling someone you love every day to the reason boundaries are the best thing you can do for yourself- join her in this episode of reflection. Let us know what you think and as always, to continue the conversation, message us on Instagram @wewerejustgettingcoffee