Ever wondered how to tap into an energy source that fuels creativity, joy, and healing, even in the face of life's toughest challenges? Julie sits down with Oscar Sierra on this week’s episode to explore the concept of 'finding your flow', a discussion promising insights that may very well transform your approach to health and life. We'll unravel the mysteries of flow states - how they transcend ordinary function and glow with a spiritual radiance - while drawing upon the wisdom of Chinese medicine to understand the liver's pivotal role in this vivifying experience.

Striking the perfect harmony between planning for the future and savoring the spontaneous ecstasy of flow, this week's episode is a treasure trove of personal anecdotes and actionable advice. Engage with us as we share strategies for embedding flow into your daily routine, revealing its undeniable impact on mental and physical well-being. Whether you're navigating the complexities of illness or simply seeking to enrich your life, allow us to guide you towards a rhythm where joy, health, and fulfillment dance in sync. With Oscar's expertise and our heartfelt conversation, you might just find the key to unlocking your most dynamic and resilient self.

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