When you repeatedly say no to your dreams, you shortchange yourself and those around you. What would happen if you said "yes" to what's in your heart? On this episode, I talk with success and business coach Brooke Thomas about what your "no" is costing you. She says you could be sacrificing joy, money and your self-esteem. Stop waiting to say "yes" to that nagging feeling in your heart and go for it!

Follow Brooke Thomas on Instagram: @LiveOutLoudBrooke

Brooke's website: www.BrookeThomas.com

Follow Colleen on Instagram: @Colleen_Odegaard

Colleen's website: www.ColleenOdegaard.com