Did you know that we all have an inner child in us? In today's episode, we dive deeper into understanding and finding that inner child. Understand the importance of listening to that internal dialogue in your head and figure out what it's telling you. Usually, it's pointing to something that you need to focus on. So take the time to get to know your inner child and start listening to her.

Show notes:
[1:26] The inner child in us
[5:45] Outward validation
[7:05] Get uncomfortable for the sake of growth
[8:30] Love languages and your inner child
[10:20] You are worthy!
[12:15] Play and pleasure practices
[13:37] How you show up to your kids if you start acknowledging your inner child
[16:00] Finding Nemo lessons on parenting
[19:06] Key takeaway
[20:51] Recognize your inner child and that she's safe

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