As we've discussed on the show, as biracial people with Japanese immigrant parents, anti-Asian hate is something we've had to be even more keenly aware of over the last few years. Even beyond that point of tension, let's be honest, the world is just a lot - for everyone - nowadays.

So we wanted to present you with a gift.

The gift of connecting with spiritual energy, along with an actual sound healing that you can pull over to the side of the road for, or sit or lay down in a safe space to listen to and absorb.

What to listen for:

• What this concept of "Asian" means to a first-generation Filipina

• What the ancestral, divine art of sound healing can do

• What to look out for when choosing a practitioner

• A brilliant xx minute sound healing session - our collective gift to you starting at xx:xx into this show

About Christina: Christina Ifurung is the owner of Kapwa Healing. She has a 1:1 sanctuary where she holds sacred sessions that include, reiki, chakra assessments, sound healing, and mentorship in Centennial. Kapwa is derived from the Filipinx term "pagkikipagkapwa" coined by Viriligio Enriquez which stands for an inner connectedness and shared self. She is a certified sound healer under Ali Young and the Medicine of Sound Academy. She was certified as a Reiki Practitioner with Jess Priesta (aka @jessbeinspired). She is also a registered nurse with 10 years of Newborn ICU experience and is currently working in infusion therapy as well. Healing runs in her veins as she also has tracked a Babaylan (Filipinx Shaman) bloodline that links to her mother's side from the northern Ilocos region of the Philippines. She is also a mother to a bi-racial Hispanic and Filipinx spunky brilliant six-year-old boy. Also recently married to a White American male from a small town in Illinois who dedicates his life to supporting others in their health journeys. For Christina, honoring her ancestry is a strong sacred piece of her practice that she leans into daily and shares with others in her ceremonies in hopes to inspire you to Re-Member your lineage and who you Be.