Today on Rough Rugged and Raw, we are talking goals and dreams... and the problem with talking goals and dreams. What have you DONE to achieve those goals and dreams you speak of? Another show that comes down to the fact that you have to BE about it, not TALK about it.

Brought to you by Vince's Muscle Shop in Columbus, Ohio! The best customer service and prices on supplements anywhere! vincesmuscleshop.com