In this episode with Dr. Brad Reedy from Evoke Therapy Programs, we have an awakening chat about boundaries, triggers, and our inner beliefs/need for healing.
One takeaway is: Boundaries are for me.
Boundaries aren’t for someone else to change, boundaries are what YOU are ok with/not ok with.
Another takeaway is: We don't need to change or fix our child, we need to heal OURSELVES.
Find Dr. Brad Reedy here:
https://drbradreedy.com/
https://www.evoketherapy.com/
instagram.com/drbradreedy
instagram.com/evoketherapy