Your mind is your best friend. But it can also be your worst enemy. 
 
Your mind is constantly sabotaging your potential for both performance and happiness. All your negative emotions, including stress, are the result of self-sabotage.
 
Colin joins us at the campfire to discuss tips and tricks some tips and tricks to breaking through to the next level.
 
Links
<a href='https://www.oligye.com/'>Colin Thompson</a>
<a href='https://www.avantlink.com/click.php?tt=cl&merchant_id=43bb9993-e3f6-44ff-9254-a8fbda546fe0&website_id=cbbeadfe-daa5-45f5-8a77-9fbbe9eea393&url=https%3A%2F%2Fwww.broadout.com'>BRaod Out</a>
<a href='https://betterboat.com/?rfsn=6797072.cc12d9&utm_source=refersion&utm_medium=influencers&utm_campaign=6797072.cc12d9'>52 Hike Challenge </a>
<a href='http://www.projectmindfullyoutdoors.co'>Project Mindfully Outdoors</a>

Your mind is your best friend. But it can also be your worst enemy. Your mind is constantly sabotaging your potential for both performance and happiness. All your negative emotions, including stress, are the result of self-sabotage. Colin joins us at the campfire to discuss tips and tricks some tips and tricks to breaking through to the next level. Links Colin Thompson BRaod Out 52 Hike Challenge Project Mindfully Outdoors

Your mind is your best friend. But it can also be your worst enemy. 
 
Your mind is constantly sabotaging your potential for both performance and happiness. All your negative emotions, including stress, are the result of self-sabotage.
&nbsp;
Colin joins us at the campfire to discuss tips and tricks some tips and tricks to breaking through to the next level.
&nbsp;
Links
<a href="https://www.oligye.com/" rel="noopener noreferrer">Colin Thompson</a>
<a href="https://www.avantlink.com/click.php?tt=cl&amp;merchant_id=43bb9993-e3f6-44ff-9254-a8fbda546fe0&amp;website_id=cbbeadfe-daa5-45f5-8a77-9fbbe9eea393&amp;url=https%3A%2F%2Fwww.broadout.com" rel="noopener noreferrer">BRaod Out</a>
<a href="https://betterboat.com/?rfsn=6797072.cc12d9&amp;utm_source=refersion&amp;utm_medium=influencers&amp;utm_campaign=6797072.cc12d9" rel="noopener noreferrer">52 Hike Challenge </a>
<a href="http://www.projectmindfullyoutdoors.co" rel="noopener noreferrer">Project Mindfully Outdoors</a>

220. Colin Thompson on Mental tuffness

The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys.
Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.

Society & Culture

Sports

Health & Fitness

Mental Health

Philosophy

Wilderness

The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys. Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.

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220. Colin Thompson on Mental tuffness

220. Colin Thompson on Mental tuffness