<p>Procrastination is the act of unnecessarily postponing decisions or actions.  Are you a procrastinator?  If you are, you might want to reconsider your procrastinating tendency because there is a link between procrastinating and stress.  In this episode, we talk about taming our tendency to put things off and look at some tips that might help you lower stress through less procrastination.  </p>

Procrastination is the act of unnecessarily postponing decisions or actions. Are you a procrastinator? If you are, you might want to reconsider your procrastinating tendency because there is a link between procrastinating and stress. In this episode, we talk about taming our tendency to put things off and look at some tips that might help you lower stress through less procrastination.

<p>Procrastination is the act of unnecessarily postponing decisions or actions. &nbsp;Are you a procrastinator? &nbsp;If you are, you might want to reconsider your procrastinating tendency because there is a link between procrastinating and stress. &nbsp;In this episode, we talk about taming our tendency to put things off and look at some tips that might help you lower stress through less procrastination. &nbsp;</p>

#220 Procrastination and Stress

How do women like us, who want to regain the energy of their youth, who want to fight chronic diseases like diabetes and high cholesterol, learn how to eat well, improve health and enjoy life? The No Pills, No Hunger Podcast is for women who want health, well-being, and happiness as they learn how to manage and reverse their type 2 diabetes - WITHOUT expensive pills or restrictive dieting. I’m your host, Robin Withrow-Wong, RDN who helps women over 40 halt and reverse their diabetes, so they can stop worrying about health complications and start living the life of their dreams.

Share #220 Procrastination and Stress

Sign up to save your podcasts

#220 Procrastination and Stress

#220 Procrastination and Stress

More shows like No Pills, No Hunger

Beta Cell