Growth In Progress

220: Slowing Down For The Season + Dopamine Menus


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It’s Helli’s first autumn in the UK in 5 years and we’re ready to get cosy for the season! We’re chatting autumn vibes, cosy candles, knitwear and evenings in front of the fire. We always love to chat about how we’re slowing down for the season each year but this year we’re jumping on the Dopamine Menu trend – our list of seasonal activities which are enjoyable, cosy, healthy and give us that dopamine hit we’re all looking for.

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Mentioned in the episode: 

Amazing Hotels

The Rest is Entertainment

Recommendations 

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Glass Podcast

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Growth In ProgressBy Charlotte & Helli

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