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220 - Wake Up Overwhelmed? 4 Questions To Ask Yourself To Alleviate Stress.
Hey Friend!
Have you ever woken up feeling overwhelmed? You looked at your to-do list and you just wanted to put the covers back over your eyes and go to bed. I have certainly been there. You can be a really good planner, but if you do not set yourself up for success you will still not accomplish what you set out to do. Why is this? Join me as I unpack the reasons why and 4 questions you should ask yourself to discover exactly what's causing you stress and how to avoid it from happening again. Relax and enjoy!
Sign up to become an insider of the show and be the first to be notified when I have digital products and resources available: Count me in!
Grab Your Stay-At-Home Mom Survival Tool Kit ➪ TOOL KIT
Snag Your Free Gift ➪ 7-Day Journaling Workbook
Remember to SUBSCRIBE to get notified when there are new episodes!
Join Our Facebook Community: Productive Stay-At-Home Moms
Connect with me: [email protected]
Your best is yet to come,
Kim Sexton - Professional Life & Productivity Coach
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By Kim Sexton | Professional Life and Productivity Coach | Organization and Productivity | Healthy Mindset | Time Management | Spiritual Growth | Mom Mentor
5
6767 ratings
Hey Friend!
Have you ever woken up feeling overwhelmed? You looked at your to-do list and you just wanted to put the covers back over your eyes and go to bed. I have certainly been there. You can be a really good planner, but if you do not set yourself up for success you will still not accomplish what you set out to do. Why is this? Join me as I unpack the reasons why and 4 questions you should ask yourself to discover exactly what's causing you stress and how to avoid it from happening again. Relax and enjoy!
Sign up to become an insider of the show and be the first to be notified when I have digital products and resources available: Count me in!
Grab Your Stay-At-Home Mom Survival Tool Kit ➪ TOOL KIT
Snag Your Free Gift ➪ 7-Day Journaling Workbook
Remember to SUBSCRIBE to get notified when there are new episodes!
Join Our Facebook Community: Productive Stay-At-Home Moms
Connect with me: [email protected]
Your best is yet to come,
Kim Sexton - Professional Life & Productivity Coach
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