Sign up to save your podcasts
Or
Share 221: 5 Things That Actually Improve Running Performance
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
221: 5 Things That Actually Improve Running Performance
Stop overthinking your training!
These are the only 5 things proven to improve running performance for everyone from 5K racers to marathoners.
📹 Check out the video version of this podcast edgeathlete.me/youtube
🏆 Connect with Edge Athlete Lounge: @edgeathletelounge
🧑💻 https://edgeathletelounge.com/
👟 Connect with Coach Robyn: @coach.robyn
👟 Connect with Coach Chris: @thechrismosier
🎶 Music by MEND Logo by @valeriegalerie
📹 Recording wizardry by Richard Mipana
🔈 Audio mixed and edited by FermataLab
View all episodes
By EDGE Athlete Lounge
4.9
2323 ratings
Stop overthinking your training!
These are the only 5 things proven to improve running performance for everyone from 5K racers to marathoners.
📹 Check out the video version of this podcast edgeathlete.me/youtube
🏆 Connect with Edge Athlete Lounge: @edgeathletelounge
🧑💻 https://edgeathletelounge.com/
👟 Connect with Coach Robyn: @coach.robyn
👟 Connect with Coach Chris: @thechrismosier
🎶 Music by MEND Logo by @valeriegalerie
📹 Recording wizardry by Richard Mipana
🔈 Audio mixed and edited by FermataLab
More shows like Coach Quip
View all
This American Life
91,010 Listeners
Wait Wait... Don't Tell Me!
38,872 Listeners
The Daily
112,842 Listeners
Good Hang with Amy Poehler
12,732 Listeners