Today's episode is a walkabout. Join me as I go through this park. The motivation for this episode was a message from a listener who said "David, I feel like I'm plodding along in recovery with a millstone around my neck." I hope that every listener finds understanding of their millstone and the motivation to take off that millstone and move forward. As Angeli Delgado said "It is far beyond time for you to leave your past behind you. Clinging to the past is a slow poison, killing your present, your future possibilities, holding you in a prison of existence, smothering your life."