If you can’t balance on one leg for 10 seconds, you might have a greater risk of dying in the next 10 years, according to a new study published in the British Journal of Sports Medicine. Brazilian researchers tested over 1,700 adults between the ages of 51 and 75. The participants were asked to stand […]

222. Ability to balance on one leg predicts longevity

Each day, Dr. David Geier will bring you the latest medical research and information you need to feel better and live longer. He shares new studies, tips or guidelines that can improve your health and the health of your family. Each episode will cover topics like nutrition, exercise, aging, fitness, sleep, mental health, children’s health, women’s health, and much, much more.

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222. Ability to balance on one leg predicts longevity

222. Ability to balance on one leg predicts longevity