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222: 'Best of the Island', with Keith Laverty
Keith Laverty is back on the show to talk about his win at last weekend’s Fat-Ass style Burt 55K on Bainbridge Island, Washington. We chat about how to build a race and adventure run calendar for the year and we share some fun new gear for 2022.
LINKS- Coach Keith Laverty
- Keith Laverty on Instagram
- Gorge Waterfalls
- Javalina Jundred
- Rabbit
- Poulsbo Running
- Salomon Soft Flask XA Filter
- Garmin Forerunner 945 LTE
- Speedland PDX
- Rock Candy Running's Virtual VERT Challenge
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By Electric Cable Car / Mathias EichlerKeith Laverty is back on the show to talk about his win at last weekend’s Fat-Ass style Burt 55K on Bainbridge Island, Washington. We chat about how to build a race and adventure run calendar for the year and we share some fun new gear for 2022.
LINKS- Coach Keith Laverty
- Keith Laverty on Instagram
- Gorge Waterfalls
- Javalina Jundred
- Rabbit
- Poulsbo Running
- Salomon Soft Flask XA Filter
- Garmin Forerunner 945 LTE
- Speedland PDX
- Rock Candy Running's Virtual VERT Challenge