Happy Wednesday! This week we discuss the notion that if you compare, you despair. We look at comparison in terms of comparing  both situations, and those around us, to our own pre existing expectations and what level of expectation is useful as opposed to destructive.

If you find yourself regularly comparing, unsuccessfully and unhappily trying to control your life, and finding that life doesn't often meet your expectations- this episode may be especially helpful.

We hope you enjoy the episode and would love to hear your feedback, thank you for listening!

Connect with us:
- Buy Sandra's book '16 Seconds - Debunking The Myths Surrounding Manifestation' here
- Follow Sandra on instagram @sandrastockscoach
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Royalty free music from https://www.FesliyanStudios.com