-A morning routine can optimise your whole day.
-Good mornings lead to better days.
-Questions I ask myself first thing:
What am I Grateful for?
When was I Resilient?
What am I Excited about?
Whom do I Love?
What am I Proud of?
What am I Committed to?
Key to calming my mind is 'Morning Pages', created by Julia Cameron in her book The Artist Way - this process was the catalyst for the writing of my book - Be a Job Magnet. This was a project that I never thought I would complete, morning pages course corrected me.
Gavin De Becker book The Gift of Fear "When you worry ask yourself. What am I choosing to not see right now?
What important things are you missing because you are choosing worry over introspection, alertness or wisdom?"
Thank you for your attention, please do feel free to pass onto anyone whom you believe would benefit from this perspective at present.
If you want to take control of your career:
If you would like a complimentary copy of my book Be a job magnet contact me
[email protected]