When we continually seek happiness outside of ourselves, this behavior gets installed and entrenched as a mental habit. And this sets up for perennial disappointment and dissatisfaction. What’s fascinating is that even when we get what we want, we can’t help but feel that the grass is greener on the other side. Our mind gets so accustomed to looking outward that we keep moving around and keep scanning our surroundings for anything or anyone to latch onto as a source of happiness.

. . .

📖 If you enjoyed this episode, I encourage you to read my book Daily Happiness (The Daily Learner, Book 6). This short book is an attempt to distill the life-changing ideas from the best resources on happiness, fulfillment, and contentment in daily easy-to-read meditations. The condensed timeless knowledge in these meditations will not only assist you in navigating through the challenges that come with living and working in the modern world but also help you in your quest to live a happier life enriched with memorable and joyful experiences.

You can order Daily Happiness here: https://books2read.com/daily-happiness

. . .

Follow me:

Facebook: https://www.facebook.com/iamparthsawhney

Twitter: https://www.twitter.com/iamparthsawhney

Instagram: https://www.instagram.com/iamparthsawhney

Pinterest: https://www.pinterest.com/parthsawhney

Medium: https://medium.com/@parthsawhney