On this edition of The MMA H.E.A.T. Podcast, UFC anchor Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down at UFC Moscow, where Zabit Magomedsharipov defeated Calvin Kattar in the main event. They also discuss Alexander Volkov's win over Greg Hardy, Danny Roberts' KO and more from the UFC's second trip to Moscow. Karyn and Alan also preview the main and co-main events for UFC Sao Paulo: Jacaré Souza vs Jan Blachowicz and Shogun Rua vs Paul Craig. Plus, Alan gives an update in his knee surgery.