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223: Being a Mentally Tough Man with Dominick and Bryan
Dominick Quartuccio and Bryan Stacy are two men generating worthy inquiry and meaningful introspection into the forces that shape a man’s sexuality, behavior and intimate relationships. Through their podcast, The Great Man Within (formerly The Man Amongst Men), running regular retreats, and their monthly live event The Discerning Dick, they are creating forums for men to discuss what it means to be a man today, and giving them the tools to become the Great Men that they all have the potential to be.
3:09 – Men’s behavior with women
8:10 – Power dynamics and behavior
13:46 – The “Hitch” model of consent
16:12 – Practices for mental toughness:
16:42 – Breathwork and the 60-second breath challenge
21:18 – The difference having support makes
24:58 – 100 press up challenge
27:06 – Cold showers
31:49 – Long-form meditation
35:56 – Temporary absence periods
42:31 – 30-day no dessert challenge
Find Dominick and Bryan at:
www.DoInnerWork.com
And their resources:
www.DoInnerWork.com/Resources
Don’t forget to grab your copy of the Amazon bestseller unHidden: A Book For Men and Those Confused by Them. It’s your easy-to-understand at-home guide to Robert’s living unHidden Framework. Get your copy today by visiting www.robertkandell.com/order
OR, grab your free audio section of the book if you want to take it for a spin before you buy. And we promise this is NOT like movie trailers where they grab all the best pieces. Unhidden is pure relationship gold https://robertkandell.com/freeaudio
Get More of Robert at:
www.RobertKandell.com
As well as:
www.youtube.com/channel/UCA4BLzufNXxgKGUsLVDTnlQ
Follows us at:
www.facebook.com/robert.kandell
www.instagram.com/robert.kandell/
Join the living unhidden Facebook group
www.facebook.com/groups/unhidden/
View all episodes
By Robert Kandell
4.6
4646 ratings
Dominick Quartuccio and Bryan Stacy are two men generating worthy inquiry and meaningful introspection into the forces that shape a man’s sexuality, behavior and intimate relationships. Through their podcast, The Great Man Within (formerly The Man Amongst Men), running regular retreats, and their monthly live event The Discerning Dick, they are creating forums for men to discuss what it means to be a man today, and giving them the tools to become the Great Men that they all have the potential to be.
3:09 – Men’s behavior with women
8:10 – Power dynamics and behavior
13:46 – The “Hitch” model of consent
16:12 – Practices for mental toughness:
16:42 – Breathwork and the 60-second breath challenge
21:18 – The difference having support makes
24:58 – 100 press up challenge
27:06 – Cold showers
31:49 – Long-form meditation
35:56 – Temporary absence periods
42:31 – 30-day no dessert challenge
Find Dominick and Bryan at:
www.DoInnerWork.com
And their resources:
www.DoInnerWork.com/Resources
Don’t forget to grab your copy of the Amazon bestseller unHidden: A Book For Men and Those Confused by Them. It’s your easy-to-understand at-home guide to Robert’s living unHidden Framework. Get your copy today by visiting www.robertkandell.com/order
OR, grab your free audio section of the book if you want to take it for a spin before you buy. And we promise this is NOT like movie trailers where they grab all the best pieces. Unhidden is pure relationship gold https://robertkandell.com/freeaudio
Get More of Robert at:
www.RobertKandell.com
As well as:
www.youtube.com/channel/UCA4BLzufNXxgKGUsLVDTnlQ
Follows us at:
www.facebook.com/robert.kandell
www.instagram.com/robert.kandell/
Join the living unhidden Facebook group
www.facebook.com/groups/unhidden/
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