SHOW NOTES
Nights are the worst when your mind won’t stop racing.  Your thoughts which were once your own seem to take you over.  It’s not just thoughts at that point, it’s anxiety and fear and the darkness of night amplifies those feelings.
You’ve tried a million times to turn it off – to shut the loop down but nothing seems to work.  You might have even tried meditating on the scripture (for a couple of days) and still nothing.
Today, I’ll share why what you’re wanting (the racing thoughts to stop and for sleep to come or getting through the day better or building a relationship with God) seems to elude you in grief.  And, more importantly, I’ll talk about how to turn that ship around and point it toward progress.
 
WORD of the week    Be Still and Know that I am God. Psalm 46:10
Song of the Week  <a href='https://youtu.be/H7pJb49vVQY'>Be Still by Hillsong Worship</a>
 
<a href='http://www.grief2greatday.com/'>Grief 2 Great Day Website - Connect with Me</a>
<a href='https://grief2greatday.com/grief-workshop/'>Click Here to take Action Now</a> - “What to Do After the Loss of a Loved One” Workshop
 
<a href='https://www.facebook.com/groups/thegriefgroupforchristianwomen'>Join</a> The Grief Group for Christian Women on Facebook
Read about Monica’s entire Journey, Dying to Be Healed - <a href='https://grief2greatday.com/book/'>Book - Grief2GreatDay</a>
 
<a href='https://opendoorchurch.com/'>Visit my Church</a> –Opendoor Church | Home

SHOW NOTES Nights are the worst when your mind won’t stop racing. Your thoughts which were once your own seem to take you over. It’s not just thoughts at that point, it’s anxiety and fear and the darkness of night amplifies those feelings. You’ve tried a million times to turn it off – to shut the loop down but nothing seems to work. You might have even tried meditating on the scripture (for a couple of days) and still nothing. Today, I’ll share why what you’re wanting (the racing thoughts to stop and for sleep to come or getting through the day better or building a relationship with God) seems to elude you in grief. And, more importantly, I’ll talk about how to turn that ship around and point it toward progress. WORD of the week Be Still and Know that I am God. Psalm 46:10 Song of the Week Be Still by Hillsong Worship Grief 2 Great Day Website - Connect with Me Click Here to take Action Now - “What to Do After the Loss of a Loved One” Workshop Join The Grief Group for Christian Women on Facebook Read about Monica’s entire Journey, Dying to Be Healed - Book - Grief2GreatDay Visit my Church –Opendoor Church | Home

SHOW NOTES
Nights are the worst when your mind won’t stop racing.&nbsp; Your thoughts which were once your own seem to take you over.&nbsp; It’s not just thoughts at that point, it’s anxiety and fear and the darkness of night amplifies those feelings.
You’ve tried a million times to turn it off – to shut the loop down but nothing seems to work.&nbsp; You might have even tried meditating on the scripture (for a couple of days) and still nothing.
Today, I’ll share why what you’re wanting (the racing thoughts to stop and for sleep to come or getting through the day better or building a relationship with God) seems to elude you in grief.&nbsp; And, more importantly, I’ll talk about how to turn that ship around and point it toward progress.
&nbsp;
WORD of the week&nbsp;&nbsp; &nbsp;Be Still and Know that I am God. Psalm 46:10
Song of the Week&nbsp; <a href="https://youtu.be/H7pJb49vVQY" rel="noopener noreferrer">Be Still by Hillsong Worship</a>
&nbsp;
<a href="http://www.grief2greatday.com/" rel="noopener noreferrer">Grief 2 Great Day Website - Connect with Me</a>
<a href="https://grief2greatday.com/grief-workshop/" rel="noopener noreferrer">Click Here to take Action Now</a> - “What to Do After the Loss of a Loved One” Workshop
&nbsp;
<a href="https://www.facebook.com/groups/thegriefgroupforchristianwomen" rel="noopener noreferrer">Join</a> The Grief Group for Christian Women on Facebook
Read about Monica’s entire Journey, Dying to Be Healed - <a href="https://grief2greatday.com/book/" rel="noopener noreferrer">Book - Grief2GreatDay</a>
&nbsp;
<a href="https://opendoorchurch.com/" rel="noopener noreferrer">Visit my Church</a> –Opendoor Church | Home

223.0 Mind Won't Stop Racing? How to Quiet Your Thoughts in Grief. Replay2024

Grief Support for Christian Women to Breathe, Laugh and Live again.  Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief

I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope.

• Do you feel lost, confused, or overwhelmed by grief?
• Is the pain so great, you lose your breath and feel it will never get better?
• Have you cried so much there can’t be any tears left?
• Are you angry with God? Or question your own faith?
• Do you need faith-based help through the toughest season of your life?
 
In this podcast, you will find faith-based grief support to navigate the overwhelming and confusing journey of grief, to continue seeking God and most importantly, to breathe, laugh, and live again.

My mission is to walk with you through the healing, experience the milestones and the minefields to arrive on the other side with a gratitude and peace you never thought possible.       

If you’re ready to take a brave step toward healing, understand your grief and find hope, this is the place to be.

Hey, I’m Stef.  Southern by choice, turtle triathlete, wife and Jesus follower.  I’ve experienced life-changing grief and struggled for years with the physical changes, the emotional roller-coaster and the spiritual questioning.  I asked ‘why’ more times than I can count, went ‘boldly’ (and disrespectfully) to the throne, and was confused by a pain I had never felt before.  I believed I would never be happy again and had all but given up on fulfilling my purpose. 

But God!  

Through my trials, I discovered a path to true healing, deeper relationship with God and gratitude that continues to fill my heart.  This is a story of faith, FRamily support and redemption that only God can author.  And, I want to share this with you. 

If you are heart sick, tired of being stuck and ready for real change with Christ at the center …. Practical steps to make your hard days less hard…Understanding of what to expect physically, emotionally and spiritually…Solutions to those ‘gut-punch’ moments…And, Results that build your faith and allow you to enjoy your own ‘great day’ this is the place to be. 

It is possible, I promise!   Join me today – take that first step of faith right now!!

website:  www.grief2greatday.com

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Mental Health

Religion & Spirituality

Christianity

Education

Self-Improvement

Grief Support for Christian Women to Breathe, Laugh and Live again. Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will never get better? • Have you cried so much there can’t be any tears left? • Are you angry with God? Or question your own faith? • Do you need faith-based help through the toughest season of your life? In this podcast, you will find faith-based grief support to navigate the overwhelming and confusing journey of grief, to continue seeking God and most importantly, to breathe, laugh, and live again. My mission is to walk with you through the healing, experience the milestones and the minefields to arrive on the other side with a gratitude and peace you never thought possible. If you’re ready to take a brave step toward healing, understand your grief and find hope, this is the place to be. Hey, I’m Stef. Southern by choice, turtle triathlete, wife and Jesus follower. I’ve experienced life-changing grief and struggled for years with the physical changes, the emotional roller-coaster and the spiritual questioning. I asked ‘why’ more times than I can count, went ‘boldly’ (and disrespectfully) to the throne, and was confused by a pain I had never felt before. I believed I would never be happy again and had all but given up on fulfilling my purpose. But God! Through my trials, I discovered a path to true healing, deeper relationship with God and gratitude that continues to fill my heart. This is a story of faith, FRamily support and redemption that only God can author. And, I want to share this with you. If you are heart sick, tired of being stuck and ready for real change with Christ at the center …. Practical steps to make your hard days less hard…Understanding of what to expect physically, emotionally and spiritually…Solutions to those ‘gut-punch’ moments…And, Results that build your faith and allow you to enjoy your own ‘great day’ this is the place to be. It is possible, I promise! Join me today – take that first step of faith right now!! website: www.grief2greatday.com

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223.0 Mind Won't Stop Racing? How to Quiet Your Thoughts in Grief. Replay2024

223.0 Mind Won't Stop Racing? How to Quiet Your Thoughts in Grief. Replay2024

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