Physical training is one of the most addictive things in fitness but what if you could find a fun way of doing it at home.

Sean Clancy stops by the half time show to discuss the art of functional training and how he built the KO8 along with Kieran to accommodate all fitness levels.

We also discuss mind hacks, training hacks and how to design a program.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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