In this raw and honest Twisted Tuesday episode, Amy opens up about battling vertigo, navigating post-travel overwhelm, and reflecting on a painful vacation lesson after drinking too much at an all-inclusive resort. What started as a fun anniversary trip became a major moment of self-accountability as she questioned why alcohol still had a place in her life when it no longer matched her health, values, identity, or future self. Amy shares the shame, the journaling, the conversations with Eric, and the decision to choose environments that support the woman she is becoming. This episode is for anyone who has ever wondered why they keep reaching for something that never actually makes them feel better.

Thank you for being here — whether this is your first episode or you’ve been with me since Episode 1.

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