Let’s be honest: most runners don’t ask “Should I run when I’m sick?”
They ask, “How sick is too sick?”
Today, we’re answering that question before you turn a minor cold into a multi-week setback, and giving you a roadmap back to training after an illness. 

EDGE Coach Quip Podcast: Ep 225: How Sick is Too Sick To Run?

📹 Check out the video version of this podcast edgeathlete.me/youtube

🏆 Connect with Edge Athlete Lounge: @edgeathletelounge 
🧑‍💻 https://edgeathletelounge.com/ 
👟 Connect with Coach Robyn: @coach.robyn 
👟 Connect with Coach Chris: @thechrismosier 
🎶 Music by MEND Logo by @valeriegalerie 
🔈 Audio mixed and edited by FermataLab