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Struggling to balance shift work with personal life?
In this episode, seasoned law enforcement officer Roger shares tips on maintaining mental well-being and energy amidst the demands of shift work. We discuss the importance of camaraderie and debriefings with fellow officers, the leadership pressures during COVID-19, and the evolving landscape of crime prevention from Singapore and New York.

Roger also shares his thoughts on zero-tolerance policies, judicial inefficiencies, and the role of family structure in preventing juvenile delinquency. The episode wraps up with reflections on how leadership from figures like Brad Batten can shape the future of crime reduction.

Key Highlights:

• Managing shift work and mental health
• The role of camaraderie and debriefing
• Leadership in law enforcement during crisis
• Crime prevention lessons from Singapore and New York
• The need for assertive sentencing and family structure in preventing juvenile crime

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Disclaimer: Roger Sutherland is not a doctor or a medical professional. Always consult a physician before implementing any strategies mentioned in this podcast. Use of this information is strictly at your own risk. Roger Sutherland will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this podcast including but not limited to economic loss, injury, illness, or death.

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