LifeBlood: We talked about how to avoid burnout, the scientific explanation for how and why we hit the wall, specific instructions for living a balanced life, how to befriend your nervous system, and some practical tips for staying sane in a crazy world, with Esin Pinarli, Psychotherapist and Clinical Therapist.    

Listen to learn how humans are wired for connection and how to nurture that reality!

You can learn more about Esin at EternalWellnessCounseling, Instagram, and Linkedin.

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