In this episode Shelby answers a question she received over on IG about feeling tired and having difficulty sleeping. This episode will break down: 

∆ Emotional / Energetic Reasons for Difficulty Sleeping

∆ Nutrition + Lifestyle Factors

​​Resources:

∆ Book a Quantum Healing with Shelby

∆ Soul Activation: Now Enrolling

∆ Align Wellness Groups

Connect With Shelby:

Shelby’s Instagram

TikTok

Website

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