Everyday Happiness - Finding Harmony and Bliss

226-My Word Of The Year -Finally


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Today I share my word of the year and how I intend to use it as a theme for the year. 

 

Transcript:

 

Welcome to Everyday Happiness where we create lasting happiness, in 2 minutes a day,  through my signature method of Intentional Margins® (creating harmony between your to-dos and your priorities), happiness science, and musings about life. 

 

I'm your host Katie Jefcoat and I finally decided on my word of the year.  Last week, the members in my community gathered over Zoom to chat about our words and why we chose them.  It was so insightful and there were a lot of great words from: Evolve, Visible, Support, Connected, Financial Strength, Progress, Refining, Fortitude and our community word, Expansive.  

 

What a fun list right?  The inspiration is endless and if you recall in episode 214, I had been contemplating my word.  And I came up with - simplicity.  After chewing on minimalist, it didn't quite seem to have the overall feeling I was going for. So I chose simplicity and it feels right.  Simple digestible content here on Everyday Happiness.  Simple boundaries to create the life I design.  Simple surroundings which includes less clutter around my house and especially my office.  And a steam-line on clearing the clutter of what I consume so that I am intentional about the content I consume and I hold my boundaries about consuming the content that doesn’t serve me.  

 

So, there you have it, my word of the year is simplicity.  Have you chosen your word?  We’d love to hear what it is.  Tag us in a social post @everydayhappinesswithkatie and share your word of the year.  

 

And, if you enjoy listening, please subscribe to wherever you are tuning in from. And if you are feeling a bit kind, writing a 5-star review really does help us organically reach more people that are, like you, interested in creating the ripple effect of kindness. 

 

Get Everyday Happiness delivered to your inbox by subscribing at: https://www.katiejefcoat.com/happiness

 

And, let’s connect on social at @everydayhappinesswithkatie  and join the community on the hashtags #IntentionalMargins and #everydayhappinesswithkatie on Instagram

 

Links:  https://onamission.bio/everydayhappiness/

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Everyday Happiness - Finding Harmony and BlissBy Katie Jefcoat

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