Falling in love with yourself isn't about saying a few nice things in the mirror, buying a new outfit, or hitting your goal weight. As flashy as these things sound, they just aren't going to get you there. Cultivating self-love that LASTS goes so much deeper, and that's exactly where we are headed on today's episode.

And don't forget to share this with your girlfriend's who are on their own journey towards self-love!

Looking for a coach who is OBSESSED with helping you get back to your happiest, healthiest, most aligned self? Apply for 1:1 Coaching 

The Ashley O Show community is for headstrong rebels  who don't accept "the way things have always been done." If that's you, then join us on a mission to change conversations and redefine ideas over on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected].