Vaughn Pierro is a certified breath work teacher and intuitive healer whose practice focuses on breath and energy healing as a pathway for transformation. Using a combination of active connected breath, curated music, and intuitive guidance, she leads individuals through a  breathing technique that moves blocked energy and emotions through the body. She shares with me how she discovered breath work herself, the purpose and why it is so important, how being uncomfortable can push us into the next stage of awareness, and she even takes us through a quick breath work session so you can see for yourself what it’s like!

VAUGHN ON INSTAGRAM: https://www.instagram.com/vaughnpierro/

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VAUGHN'S WEBSITE: https://www.vaughnpierro.com

THE SOUL RISING PODCAST WEBSITE: thesoulrisingpodcast.com

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