I am so excited to share this athlete with you today! 

Rudie Guerrero and I have an inspiring conversation all about her fitness journey. She's an IFBB Pro and ASCA level 3 coach with a fitness history that dives deep into compromise. She explains how she stays motivated while going towards her goals!

We talk all about her wins, fails & in-betweens. Her insight will help us grow our own lives through better understanding others' situations, so let’s dive right into this topic together!

 

What you'll hear in this episode:

[4:57] Bikini hack

[12:57] How did your fitness journey begin?

[25:40] What were your newbie mistakes?

[33:40] What is it like to be in a relationship with different passions towards fitness?

[38:40] What does compromise look like?

[44:28] What did you learn after turning pro?

[56:00] What are you planning for this year?

[01:02:30] Personal goals that you would like to achieve? 

[01:07:35] Dear Diary...

 

Find Rudie on IG @rudie_g

 

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