Vitamin K2 Can Significantly Change Your Life & Longevity

Dr. Kate Rhéaume is a graduate and former faculty· member of the Canadian College of Naturopathic Medicine . Dr . Kate lectures internationally on many topics related to health and wellness and is considered to be· a leading authority· on vitamin K 2 . She is the author· of the best-selling book· Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life .

Topics For Your Life

This brief intro· only hints at the multiple applications of this exciting interview , from such a well-informed guest . I'll name· drop· a few topics that will catch· your attention· and require· you to show· up ! Heart disease· , specifically atherosclerosis and calcium accumulation· , arthritis , kidney stones , and yes , osteoporosis .

Key Point: Vitamin K2 and K1 Are Quite Different

And do· listen· as we discuss· the two· subsets of K 2 : Vitamin K divides into several different subtypes , but the most important· ones are K 2 's MK- 4 and MK- 7 . [ 1 ] Each has a specific target· objective and will help· you select· which one to use· for your longevity and wellness .

If those medical maladies don't catch· your attention· take· a look· at this article· in Bazaar: Vitamin K2 - The most important vitamin women need and haven't heard of  - where her interview with the journalist there starts the more evolved conversation· we have· here at CBJ .

Photo by  mauro paillex  on  Unsplash

-----------Treatment Link & References

• www.DoctorKateND.com
• Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life  -  2013 -  Global Amazon Link
• [1]  https://www.healthline.com/nutrition/vitamin-k2
• PDF: Vitamin K Review - 83 References

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-----------Thanks

Thanks , Dr . Rhéaume , for joining us here at CBJ to review· these personal observations about your research· and practice· with Vitamin K , - K 2 & MK 7 !

Have some feedback· you’d like to share· ? Leave a note· in the comment· section· below . If you enjoyed this episode· , please share· it using the social media buttons you see· at the bottom· of the post· .

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