2024 will be here before we know, so let's talk about why RIGHT NOW is the time to prepare for the new year and 3 things you can do this week before the holidays come in full force!

Mentioned in this episode –

Plum Paper Planner

10 | There Is No One Way to Set Goals! & Should Moms Even Set Goals? SMART Goals and Shoot for the Stars Goals Debunked

Subscribe to the Podcast on YouTube!

Ready to STAY CONSISTENT? Join the next free Tough Love Mom Consistency Challenge! One habit, one month.

Take on the Free Consistency Challenge!

Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good?

Join Starting Point School!

Get tough love texts from me each week to keep you motivated and encouraged!

Text "tough love" to 205-809-7300!

Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident?

Book your Starting Point Session and let’s get you back on track!

COMMUNITY: Join The Tough Love Mom Squad on FB! 

Connect: [email protected]

Learn more: thetoughlovemom.com

Instagram: @mrslizhenderson