For today's episode, we're going to talk about nervous system archetypes. This is something I really want to help you understand because your nervous system, or how you feel on a regular basis, is actually controlling how you show up, and you're showing up in different archetypes depending on your nervous system and the stories you adopted a long time ago about who you had to be in order to survive, get attention, thrive, or whatever.

"It is safe to just be you and not have to put on any kind of a front or have any kind of walls."

• Identifying your own archetype
• Your archetype determines how you project yourself to the world and what's your usual way
• Healing the nervous system by regulating the nervous system and that is done through a combination of inner child work, bodywork and breathwork

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